If you've never taken a yoga class or need a refresher, this class is for you. You'll learn everything you need to know to feel comfortable in a beginner or all-levels class. Through poses, stretches, and breathing techniques, you will walk out knowing you did something beneficial for your body, mind and spirit. Check in 10 minutes prior to class time.USW members receive a discount on a 5-Class Pass to Local Motion future classes!Spouses and retirees welcome! Class limit 25.